Tuesday, 14 October 2014

Day three

Well yesterday was my green smoothie day.  I went a bit over board in the evening, which I'm not happy about.  Today is a fasting day.  I am going to fast tomorrow as well.  Just want to experiment with exercise and fasting. I will have a small meal this evening of under 500 calories.  Thursday will be a normal day because I go out for lunch.  I didn't weigh myself this morning because I know I wouldn't get a turn reading with the bulking from yesterday.  I have muscles showing very slightly on my abs, but if I don't get rid of the thin layer of fat sitting over the top there is no point working hard.  I have only been doing abs workout for about 6 week so going quite well.  I will weigh tomorrow and let you know where I'm at.  Not a happy bunny today. 

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